How to use your Essential Oils

Simple ways to enjoy your oils for your body, mind, 

family and household!

Hello!

Hey, I'm Kelly - your Essential Oil Lady ๐Ÿคญ

I am absolutely obsessed with essential oils.

I spend way too much time researching and discovering for myself, how they can help us in our everyday lives, from cleaning to aches and pains, healthy eating right up to how the oils work on our emotional and spiritual bodies.

From collecting petals when I was tiny, trying to make rose perfume - till now when I get to use essential oils to create magical blends, not only for their smell but to help myself and others feel their best selves.

If you are looking for essential oils and ways to use essential oils in your everyday life, you are in the right place.

So now what? 

What made you start to think about using essential oils? There is pretty much an oil for everything so browse through my info here or message me directly for help on where to start. NB: this is a continuing work of progress as I keep learning about and discovering the benefits of these amazing little bottles of goodness.

Essential oils are actually plants - gifts from nature which we can use to help us in all areas of our lives - our minds, our bodies and our environments. 

Once you start to use essential oils and incorporate them into all the areas of your life, a magical kind of synergy happens. Read my story here ๐Ÿ™…โ€โ™€๏ธ

If you simply just want to buy oils 
๐Ÿ‘‡๐Ÿ‘‡

Are your ready to explore the transformative power of scent?

Introducing Essential Oils aka Aromatherapy into your life can be your gateway to exploring spiritual, emotional, and physical wellness.

If you let them.

Essential Oils For Beginners

Essential oils can provide a great way to bring natural and non-toxic options into your home. From a fresh fragrance, cleaning routines, flavouring, digestion support, muscle support and of course AROMA THERAPY! By following the guidelines for essential oil use and exploring for yourself different ways to use the oils, youโ€™ll be able to find so many options and combinations that work for you.

Download the doTerra ebook - Essential Oils For Beginners, youโ€™ll learn about the history of essential oils, their unique benefits, how to use them safely, & the power that comes from using these gifts of the earth to transform your life. 

Are
Essential 
Oils
Safe?

Absolutely! Essential oils have a long history of being used safely and effectively. And remember they are made from plants. To ensure you are getting the highest quality, be sure to verify that your essential oils are pure, have gone through extensive testing, and don't contain any synthetic additives or impurities. Additionally, always use essential oils in the recommended dosage amounts and use them as intended, and you can have peace of mind that they are safe for your home, family, and yourself. Read more about the safety of essential oils in the above ebook - Essential Oils for Beginners ๐Ÿ‘†

Lemon Essential Oil

๐Ÿ‹Lemon essential oil could be one of THE most versatile oils, and is the number one oil I recommend for people just starting out with essential oils.

Lemon has benefits for both your body and your mind, not to mention your house, and your family!
It is mood balancing, sharpens you up, improves focus and relieves stress. Drop one or two drops of lemon in your hand, rub your hands together and take a few deep breaths, you will immediately feel the effects! Give it a try!

Leave it on your kitchen bench and you will find you will think of all sorts of uses for it! I like to add a drop onto my bench after tidying up after cooking tea, then I wipe the whole bench with it on my cloth, it gets rid of cooking smells and gives you a burst of lemon happiness as you clean.Add to a bit of baking soda in the bottom of pots where there are stubborn bits of food - leave for a few minutes or overnight it very stubborn then you'll find it easier to clean off. A a few drops to your dishwater or to your rinse aid compartment in your dishwasher.

๐Ÿ‹ 1 drop in a luke warm glass of water to start your day

๐Ÿ‹1 drop mixed with honey and warm water for a soothing drink

๐Ÿ‹1 drop added to a cup of chamomile tea - or tea of your choice

๐Ÿ‹1-3 drops mixed with a carrier oil in a small spray bottle for scrapes and boo boos

๐Ÿ‹1-2 drops onto your dry brush for body brushing

Use on your skin at night time, so there is no bother about sun sensitivity.

I could go on ๐Ÿ˜‚

*Always read the label and follow the directions for use. Avoid sunlight and UV rays for at least 12 hours after application.

Using Essential Oils while I'm cleaning is one of my favourite ways of getting some Aromatherapy!

Add a couple of drops to your duster - my favourites for this are:

Eucalyptus, Bergamont, Lemon, Cypress, Wild Orange, Eucalpytus or Lavender. Try a couple of different oils together or one at a time.

Add a few drops of oil to your bucket of hot water for mopping floors, or a couple of drops to the pad of your steam mop.

Implementing Essential Oils into your everyday life is easy, and if you forget some days, you will notice the difference! You will miss them!!

I always start my day with a couple of drops of either Rosemary or Easy Air in my shower, pop the drops in the corner of your shower, not directly under the water then the steam diffuses them for you. 

There are so many easy ways to enjoy essential oils and enjoy the rewards of some Aromatherapy during your day. 

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NB:

*Disclaimer - I am a dลTERRA Wellness Advocate, sharing my knowledge and research from using these oils myself and through my dลTERRA training. The products described are not intended to diagnose, treat, cure, or prevent any disease. They are to enhance your wellbeing. Keep out of reach of children. If pregnant or under a doctors care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. I also receive Bonuses from dลTERRA when you purchase these products.

This website contains links to my own products and to products to companies I am an affiliate for. My own products are for NZ residents ๐ŸŒŸFREE POSTAGE NZ WIDE ๐ŸŒŸfor my overseas customers I have included links to Your Oil Tools which is a fab online Oil Tool Store so you can DIY any essential oil recipes, so either buy from my doTerra store or from the links provided - or do get in touch and I can recommend my favourite suppliers or point you in the right direction. Happy creating!! 

If you purchase through any of my affiliate links I may receive a small commission, thank you!

Full Affiliate Disclosure here.

 

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