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Welcome to my little corner of the internet, where business, wellness, and a touch of magic come together! Here, you'll find practical tips for small business owners, stories from my journey, and insights into essential oils, oracle cards, and mindful living. Grab a cuppa, have a scroll, and let’s make life and business feel a little easier ...

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doTerra Introductory Kit

Your Essential Oil Starter Kit: Lavender, Lemon, and Peppermint

If you're just starting your journey with essential oils, this little starter kit is a fabulous place to begin. It includes 5ml bottles of Lavender, Lemon, and Peppermint—three oils I like to call the "foundation oils." Once you start using them, you’ll wonder how you ever lived without them. These oils cover so many bases that they’ll quickly become staples in your home and wellness routine.

Here’s a quick dive into each oil and the magic they bring to your life:

Lavender: Your Calming Companion

Lavender is like a hug in a bottle. Its calming properties make it perfect for winding down at the end of a busy day.

  • Sleep Aid: Add a couple of drops to your pillowcase before bed or diffuse it in your room an hour before bedtime for a restful sleep.

  • Relaxing Bath: A few drops in your bath water turn your soak into a spa-like experience.

  • Massage Oil: Combine with a carrier oil like coconut or almond oil and massage into the bottoms of your feet for instant calm.

Lavender is also your go-to for stress relief and creating a peaceful atmosphere.

Lemon: A Refreshing Pick-Me-Up

Bright, zesty, and versatile, lemon essential oil is your cheerleader in a bottle.

  • Hydration Boost: Add one drop to a glass of water for a refreshing, thirst-quenching drink.

  • Natural Cleaner: A couple of drops in your mop water will leave your floors sparkling and your home smelling divine.

  • House Freshener: Put 2-3 drops on a cotton ball, vacuum it up, and enjoy the fresh lemony aroma as you clean.

Lemon is perfect for uplifting your mood and bringing sunshine into your day.

Read more about Lemon here 🖱️

Peppermint: Energy in a Bottle

Need a quick wake-up call? Peppermint is your new best friend.

  • Tension Tamer: Mix with a carrier oil and rub into your temples or the back of your neck to ease tension.

  • Midday Refresh: Place a drop under your tongue for an instant energy boost and minty fresh breath.

  • Bathroom Hack: Add a couple of drops to the inside of your toilet roll before placing it in the dispenser—your bathroom will smell minty fresh with every spin!

Peppermint also works wonders when you need a burst of focus or relief from discomfort.

The Power of the Trio

Individually, these oils are incredible, but together, they’re a powerhouse. Combine them to create a natural defense against seasonal threats or blend them for an uplifting and refreshing aroma in your diffuser.

These three oils are your starting point for endless possibilities in your essential oil journey. Trust me, once you experience the versatility and benefits of Lavender, Lemon, and Peppermint, you’ll never want to be without them.

So, are you ready to dive in? This little kit is the perfect way to begin exploring the world of essential oils. 🌿 Grab it here!

Want to learn more?

If you'd like to learn more about this kit or any other doTerra products please get in touch, I'm here to help or feel free to book a mini consultation/chat 😉

Book a mini consultation at a time that suits you

Some affirmations to use with your oils 🙏

I love pairing oils with affirmations, either picking an oil and affirmation for the day or just an affirmation with whatever oil I'm working with. These affirmations are from my Little Whiffs of Wisdom Deck enjoy!!! 

Disclaimer

This blog post and all information on this website is based on my personal experience using and researching essential oils, combined with my training as a doTERRA Wellness Advocate. I use and recommend doTerra oils as they are certified pure grade oils and are sourced sustainably. 

Please note the following important safety information:

  • KEEP OUT OF REACH OF CHILDREN.

  • Possible skin sensitivity. Perform a patch test before use. Always use essential oils on the skin with a carrier oil.

  • If you are pregnant, nursing, or under a doctor’s care, consult your physician before using essential oils.

  • Avoid contact with eyes, inner ears, and sensitive areas.

  • Some oils (citrus oils eg, lemon, bergamot, lime, orange)  may increase sensitivity to sunlight and UV rays for at least 12 hours after application. 

  • Only use doTerra oils internally and as directed on the bottle and remember to use the toothpick method first when using essential oils in cooking recipes. One drop goes a very long way.

  • ALWAYS READ THE LABEL ON THE BOTTLE OF ESSENTIAL OILS. USE ONLY AS DIRECTED. 

The information provided in this blog post is for educational and informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The use of any essential oil or product mentioned is at your own risk. I am not responsible for any adverse effects, injuries, or damages resulting from the use or misuse of the information provided. Always consult a qualified healthcare professional for advice regarding your specific circumstances.

I am a doTerra Wellness Advocate and receive bonuses when you purchase products through my membership and product links throughout this website. I also have affiliate links to other products I use and trust in my business which I will also receive bonuses for if you click on my links and purchase. I only recommend products and services which I either use myself or have used to get where I am today. 

Additionally, when you purchase essential oils with a doTERRA Wholesale Membership, you receive the following benefits:

  • 25% off retail prices.

  • The option to earn 10–30% of your purchase value (PV) back in points, redeemable for free products, through the Loyalty Rewards Program.

  • The opportunity to receive a FREE Product of the Month with a monthly Loyalty Rewards order over 125 PV.

  • A FREE essential oil gift each year when you renew your membership.

  • Exclusive support from me, including one-on-one guidance and a special gift pack when you sign up through me.

My doTerra ID F.Y.I - 3827523

And if you fall in love with these oils and feel inspired to share them with others, there’s even a business opportunity waiting for you!

How to Use Essential Oils | doTERRA Essential Oils



 

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