Feeling Foggy? Try This One-Card Pull for Clarity
Ever have one of those mornings where your brain feels like it’s full of cotton wool, you've got too many tabs open, not enough focus? There's so much you want to be doing, need to be doing but you just can't get started. Even after your morning coffee or tea...
On mornings like this I have learn't that's my cue to pause. Not push harder and try to get going on all the "shoulds"
Instead of trying to “think your way clear,” try this: a one-card oracle pull to reset your mind and energy. It’s quick, simple, and surprisingly effective (especially when paired with one of your favourite essential oils, or blends).
The Clarity Reset: One-Card Oracle Ritual
Grab one of your favourite oracle decks and one of your favourite essential oils. When I'm feeling like this myself I grab my Aligned Growth Blend which I actually created for myself for this exact little ritual. Do whatever you do to connect with your Oracle Deck, I give mine a shuffle and just hold it against my heart for a bit. Open you mind.
Step 1: Set the scene
Pop a drop or roll your chosen oil in your palms, rub them together, and take three slow breaths. Feel the scent settle you, anchor you.
Step 2: Ask your question
Shuffle your deck againand ask:
💠“What energy do I need to see clearly right now?”
Pull one card.
Step 3: Reflect and realign
Notice what stands out colours, symbols, feelings. Don’t overthink it. Just trust what you see first, or what you feel first.
Then ask yourself:
What part of this message speaks to my current situation?
What’s one small action I can take to move forward with clarity?
If nothing is coming up turn to your guidebook read the card meaning and then maybe jot down the parts that jump out at you in your journal and see if anything else comes up as you are writing.
Why It Works
You’re already intuitive, you just need some space to hear yourself.
This mini ritual clears the noise so your inner wisdom can speak up again. Even if nothing noteable comes up or you don't think it has - you've taken that time and created that space and you'll find you will be able to move forward with you day now, even if it's little steps. You will gain momentum as you go along.
As a busy woman (and probably juggling a few hats — business, family, life), it’s not about finding more time for self-care. It’s about making the moments you already have feel meaningful. If you do this little ritual often you can try using the same essential oil or blend each time as I have been doing. So when you smell the oil you have chosen for this ritual the scent signals the brain that "oh" it's this time again. Time to relax for a minute clear some space. You can also choose your own question to ask each time, something that you know will help you to start your day the right way for you.
A drop of oil.
One deep breath.
One card.
That’s it.
Your Turn
Next time your mind feels cluttered, skip the scroll and grab your deck instead. Pair your one-card pull with a grounding oil and watch how quickly your focus returns.
Try it today with your favourite oracle deck and essential oils to lift the fog and bring your inner clarity into focus.
*Disclaimer - I am a dĹŤTERRA Wellness Advocate, sharing my knowledge and research from using these oils myself and through my dĹŤTERRA training. The products described are not intended to diagnose, treat, cure, or prevent any disease. They are to enhance your wellbeing. Keep out of reach of children. If pregnant or under a doctors care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. I also receive Bonuses from dĹŤTERRA when you purchase these products.
This website contains links to my own products and to products to companies I am an affiliate for. I only recommend products I use and have myself. If you purchase through any of my affiliate links I may receive a small commission, thank you!
